There is a lot of hype around the benefits of coconut oil for men and women.

But in a new study, the experts have come to the opposite conclusion.

The researchers believe that the oil can have an equally beneficial effect on the health of the skin.

They say that a daily intake of up to 400 milligrams of the oil will help reduce the signs of ageing, reduce acne and improve skin tone.

However, it’s not just men who will benefit from using coconut oil.

The study also found that women will benefit most from it.

“It seems to help to prevent ageing and to improve skin, but more research is needed,” Dr Sami Al-Amin, an urologist at the Royal Saudi Hospital, told the ABC.

“[Coconut] oil is good for men as well, especially in terms of reducing the signs and symptoms of ageing.”

Dr Al-Ahmed said the oil could also be beneficial for men who are overweight or obese.

“It is good if you are obese and want to improve your health and your overall well-being,” he said.

Cocoa butter is the most popular alternative to coconut oil, with a popularity of around 90 per cent.

It is made from cocoa beans, cocoa butter, coconut milk and cocoa butter oil, and has the same health benefits as coconut oil – including boosting skin and hair growth.

Dr Al Amin said women should take coconut oil on a daily basis, although men may find that it has less benefits than women.

He said coconut oil had a higher content of antioxidants than other oils.

“A good amount of antioxidants is a great thing for the body,” he told the Australian.

“If you don’t get enough antioxidants, you may have skin problems and it will not work.”

I have seen a lot in my practice where women are using coconut oils and some men are not.

Women can also benefit from coconut oil and vice versa, he said, but not always.

“In general, women tend to benefit from the antioxidants in coconut oil because it has more antioxidants than most other oils.”

Coconuts are also a good source of protein and fibre, which can help keep you strong.

Dr Amin advised women to choose coconut oil over other oils, as it is the cheapest, has a better taste and has a higher fat content.